Credit Aubrey

According to the Centers for Disease Control and Prevention, approximately 75 percent of all the country’s health care expenditure goes to cover chronic diseases. As the country, famil...

Credit Pink Ribbon Inc.

On Thursday, April 25, 2013 All Shades of Pink hosted its 6th Annual PINK Award Dinner & Silent Auction at the beautiful Newton White Mansion in Mitchellville, MD.  Council Member Kar...

Credit Anne Samit

I've been seeing stars at yoga. As soon as you see the floor, put your hands down! The instructor is standing in front of me, holding my hips. My hands are in prayer at my heart...

Credit Flickr: jasleen_kaur (CC BY-SA 2.0)

There are many reasons that you visit a physician. You may feel sick, be injured, or you may need a physical. You might have a chronic medical problem that needs attention or you need adv...

Credit Anne Samit

Yoga is like a long car ride, and I feel like the kid in the backseat asking, "When are we gonna get there?" I’m thinking I need some more muscles. Not necessarily big ones, jus...