Editor John Davisson email@example.com
Opinion, Sports, Local Connections
After losing her partner in crime, our dog, Misty, is in search of a new exercise routine.
We want to be fit and healthy adults, but that doesn't mean we can't have fun in the process.
Cold winter days do not have to mean dealing with the depression that comes with seasonal affective disorder. Columnist Ann Brennan shares how she fought back and now enjoys Maryland winters.
Opinion, Sports, Holiday Guide
Looking for that perfect gift for the runner in your life? Get creative with a gift basket.
Opinion, Holiday Guide
Join columnist Ann Brennan and other Patch readers in a quest to maintain your fitness and weight during the holiday season.
Staying fit and healthy does not always refer to our bodies. Our mental health is just as important.
Adding variety in the off season is a great way to add fun to a fitness routine.
The biggest obstacle to a fitness routine is almost always time. Columnist Ann Brennan gives five tips for adding more time in your day.
Columnist Ann Brennan discusses steps we can take to stay safe while cycling, walking or running through our streets.
After watching her mom battle cancer, columnist Ann Brennan took a different approach to health and fitness.
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